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VITALSLive

Your Health

Train smarter. Stay on the field.

VITALS monitors your physical health and performance data to identify injury risk, track recovery, and help you build a body that lasts through a long athletic career.

What it does

VITALS tracks your physical measurables, monitors injury risk signals, and integrates with wearables to add objective health data to your athlete profile. It flags patterns that suggest overtraining or injury risk before they sideline you.

How it helps you

Measurables tracking

Height, weight, speed, strength, and sport-specific measurables — tracked over time to show your development.

Injury risk monitoring

VITALS identifies training load patterns associated with injury risk — so you can adjust before it becomes a problem.

Wearable integration

Connect WHOOP or Oura to add recovery and HRV data to your VITALS profile.

Return-to-play guidance

After an injury, VITALS provides evidence-based return-to-play protocol guidance to help you come back safely.

Who it's for

Basic measurables tracking is available at Foundation. Full VITALS monitoring with wearable integration is available at Recruit and above.

Frequently asked questions

Is VITALS a medical tool?

No. VITALS is a performance monitoring and education tool. It is not a medical device and does not provide medical diagnoses or treatment recommendations. Always consult a licensed medical professional for health concerns.

What wearables does VITALS support?

VITALS currently integrates with WHOOP and Oura Ring for HRV and recovery data. Additional wearable integrations are on the roadmap.

VITALS · PRYZE Athletic Intelligence

Activate your intelligence.

Join PRYZE — free to start. No credit card required for ages 4–13.

Track Your Performance